Shopping Guide

English Shopping Guide CoverSpanish Shopping Guide CoverOur Shopping Guide reflects our philosophy that everyone should know how to cook healthy meals on a budget. Available in both English and Spanish, the Shopping Guide is a tool that we give to our family class participants so that they can continue cooking healthfully long after their time with The Sylvia Center. Full of smart tips and seasonal recipes, this pocket-sized guide is meant to be a handy resource for anything from setting up your pantry to shopping smart in your local grocery store or bodega. Check out our Shopping Guide (in English and Spanish) and tell us what you think.

To request a hardcopy of The Sylvia Center’s Shopping Guide, please e-mail