Precious Richards, The Sylvia Center’s teen blogger writes about finding her inner power and embracing what it is to be a woman. It’s not the destination that matters but the…
Read More
Sabrina Zaman is a Development intern with a marketing interest at The Sylvia Center. Hello! My name is Sabrina Zaman and I am a Junior at the City College of…
Fresh tomato sauce from peak season tomatoes is one of life’s great delights. Yes, it is March in the Northeast, so for those of us who don’t can our own tomatoes…
Black History Month is the shortest month of the year, and sometimes it is overlooked by Valentine’s Day. But before Black History Month closes, we need to talk about soul…
It is soup season and as long as that’s true, The Sylvia Center will continue to share all of our best soup recipes because it just wouldn’t be fair of…
Precious Richards is The Sylvia Center’s teen blogger and a participating teen culinary apprentice from Brooklyn. Artwork by Cindy Hu. ***Featured Recipe Book: Treat yourself to recipes made for one…
Oats, a superhero of whole grains, are known for their cholesterol-lowering abilities and fiber richness. Here at the Sylvia Center, we use oats to make a number of sweet treats—…
Pizza full of gooey, melted cheese does not have to be as unhealthy as you think. Try making this whole-wheat pizza crust and topping it with your favorite seasonal vegetables…
This yummy dish is full of bold flavors sure to spice up your kitchen during this cold and chilly winter season. At the Sylvia Center, we made these delicious noodles…
Our ‘Cooks for Health’ family class in Hudson, NY made a sweet and savory vegetable soup filled with rich, complex flavors. This was an opportunity to practice recently learned skills…
